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To Get Over Something, Write About It (2014)

Manfred Kets de Vries

"Reflective writing as carthartic process"

The combination of reflective writing and talking about certain key experiences creates a powerful force to help us surmount difficulties and can hasten our capacity to come to terms with (or to digest) events and move on. This blog entry with the Harward Business Review looks at the therapeutic effect of writing.

Harvard Business Review, 2014

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